wanessaor's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

96.8 kg Lost so far: 2.3 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

712 kcal

Fat: 34.13g | Prot: 70.11g | Carbs: 30.52g. Lunch: Banana Nanica, Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2485 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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wanessaor's Journal, 06 Mar 21

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wanessaor's Weight History