|
absolutely no cheats, pretty frustrating but stay the course
|
76.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 79.34g | Prot: 141.91g | Carbs: 96.21g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Rothbury Farms Cheese Garlic Croutons, Great Value Caesar Dressing, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Kirkland Signature Frozen Shrimp. Snacks/Other: Tortilla Chips (White Corn) , Maraschino Cherries, Great Value Sugar Free Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Fiber One 70 Calories Brownie. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|