Weigh In record (no journal entry) for 03 March 2021
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 70.58g | Prot: 70.82g | Carbs: 182.29g.
Breakfast: Schär Hoops, Lavazza Caffè, Zucchero di Canna, Valsoia Latte di Soia Light. Lunch: Philadelphia Philadelphia senza Lattosio, Rummo Fusilli senza Glutine , Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Carote. Dinner: Mela, Olio Extra Vergine di Oliva, Finocchio Crudo, Patate, Asdomar Tonno Naturale. Snacks/Other: Noci, Alesto Anacardi, Banana, Parmigiano (in Pezzi), Zymil Yogurt Bianco senza Lattosio. more...
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steady weight
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Eleonoralav95's Weight History
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