Weigh In record (no journal entry) for 04 March 2021
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.52g | Prot: 85.95g | Carbs: 199.76g.
Breakfast: Schär Hoops, Lavazza Caffè, Zucchero di Canna, Valsoia Latte di Soia Light. Lunch: Carote, Carne di Petto di Tacchino, Rummo Spaghetti senza Glutine, Bonduelle Lattughino , Zucchine, Olio Extra Vergine di Oliva. Dinner: Carote, Broccoli, Merluzzo, Patate, Mela, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Alesto Anacardi, Zymil Yogurt Bianco senza Lattosio, Parmigiano (in Pezzi). more...
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steady weight
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Eleonoralav95's Weight History
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