Weigh In record (no journal entry) for 06 March 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 70.42g | Prot: 95.60g | Carbs: 145.31g.
Breakfast: Soja Mehl, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. more...
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Gaining 0.7 kg a Week
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PumpingDennis's Weight History
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