Weigh In record (no journal entry) for 06 March 2021
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73.5 kg
Lost so far: 18.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 77.68g | Prot: 96.32g | Carbs: 194.73g.
Breakfast: Milbona Skyr Erdbeere, Erdbeeren, Kaffee mit Milch. Lunch: Netto Kochhinterschinken, Lidl Skyrella, Mondo Italiano Passierte Tomaten, Zucchini. Dinner: K-Classic Kochhinterschinken. Snacks/Other: Aldi Pizza Gyros, Muffin, Schokolade. more...
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Losing 0.4 kg a Week
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 Comments
Lecker 👍😋 hab ein schönes Wochenende 🌞🙋♀️
06 Mar 21 by member: emmra1
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