Weigh In record (no journal entry) for 06 March 2021
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56.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.61g | Prot: 99.05g | Carbs: 101.88g.
Breakfast: Milbona Milch 1,5%, Kaffee Creme, Gut Drei Eichen Mettwurst Fettreduziert, Ei, Goldähren Weizen Toastbrötchen. Lunch: Kirschtomaten, Karotten, Gourmeat Gänsebrustfilet. Dinner: Milch 1,5%, Kaffee Creme, Almare Garnelen, Weich Gekochtes Ei, Aldi Spitzpaprika, Gurke (Geschält), Kirschtomaten, All Seasons Pfannengemüse Feinschmecker Art. Snacks/Other: Milbona Milch 1,5%, Kaffee Creme, Kaffee Creme, Milbona Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Kaffee Creme, Milbona Milch 1,5%. more...
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Losing 0.7 kg a Week
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tati.danilko's Weight History
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