Weigh In record (no journal entry) for 06 March 2021
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72.4 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 186.23g | Prot: 153.01g | Carbs: 13.76g.
Breakfast: Avocados From Mexico Avocado, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half), Chicken Thigh. Lunch: Hard-Boiled Egg. Dinner: Black Olives, Tuna in Water (Canned), Celery, Best Foods Real Mayonnaise, Kroger Romaine Hearts. Snacks/Other: Original Mac's Pork Cracklins. more...
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Losing 1.1 kg a Week
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cabin in the woods's Weight History
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