Weigh In record (no journal entry) for 06 March 2021
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87.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.47g | Prot: 99.78g | Carbs: 58.25g.
Lunch: Reis (Gekocht), Wiesentaler Rindsschnitzel. Dinner: Gemischter Salat mit Dressing, Wiener Schnitzel. more...
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Losing 2.1 kg a Week
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