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Final de semana descontrolado... resultado ganhei 500g... :(
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65.1 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2013:
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961 kcal
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Fat: 33.91g | Prot: 34.38g | Carbs: 131.34g.
Breakfast: Pão Francês sem Miolo, Doriana Creme Vegetal, Café, Leite (Leite Integral). Lunch: Pepino (Descascado), Alface, Hortifruti Suco de Tangerina, Dr. Oetker Gelatina Diet de Morango, Abobrinha Cozida, Seara Filé de Frango à Parmegiana. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Café, Banana Nanica. more...
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1917 kcal
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Exercise:
Desk Work - 6 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.9 kg a Week
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Dallevedo's Weight History
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