Weigh In record (no journal entry) for 02 March 2021
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 65.49g | Prot: 93.76g | Carbs: 123.02g.
Breakfast: Tassimo Cappuccino, Echt Gut Hinterkochschinken, Weißbrot, Grillido Sportwurst Rind & Kräuter. Lunch: Lotus Karamellgebäck, Champignons, Sojasoße, Aldi Rote Paprika, Koro Drogerie Bio Hanfsamen, Aldi Riesengarnelenschwänze, Curtiriso Langkorn Standard Reis , Zucchini. Dinner: Beck's Bier (500ml), Aperol Spritz, Lidl Gemischter Salat mit Dressing, Edeka Pollo Fino. more...
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Gaining 0.2 kg a Week
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ClausAmmer's Weight History
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