Weigh In record (no journal entry) for 06 March 2021
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90.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 95.64g | Prot: 182.84g | Carbs: 312.89g.
Breakfast: Sliced Wheaten Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Aldi Continental Apple Tart, Tesco Skimmed Milk, Chicken Breast Meat, Tesco Fusilli, Meatballs with Sauce (Mixture). Snacks/Other: Cheese Sandwich, Cadbury Snack, Tesco Fairy Cakes, Tesco Strawberry Jam, Scone with Fruit. more...
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Gaining 0.3 kg a Week
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Gregmcnally's Weight History
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