Weigh In record (no journal entry) for 06 March 2021
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 18.20g | Prot: 21.54g | Carbs: 28.16g.
Breakfast: Кофе, Чечевица Вареная, Сливочное Масло, Сыр, Сладкий Красный Перец, Сельдерей, Огурец (с Кожурой), Помидоры Черри. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|