Weigh In record (no journal entry) for 06 March 2021
|
81.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 60.67g | Prot: 50.76g | Carbs: 149.57g.
Breakfast: Зеленый Чай, Клюква, Сметана , Мёд, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Авокадо Авокадо, Хлебцы, Хлебцы, Майонез, Вареное Яйцо, Зеленый Листовой Салат, Лаваш Армянский, Зеленый Чай. Dinner: Fruttis Йогурт 5%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arslanovakristina's Weight History
|