Weigh In record (no journal entry) for 06 March 2021
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52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 22.98g | Prot: 79.99g | Carbs: 181.16g.
Breakfast: Olio Extra Vergine di Oliva, Pema Pane di Segale Integrale, Uovo. Lunch: Olio Extra Vergine di Oliva, Scampi, Mazzancolle, Scorfano, Conad Orzo Perlato, Verdure Crude. Dinner: Garofalo Caserecce Integrali, Orogel Cuori di Carciofi a Spicchi, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Spigola. Snacks/Other: Brezzo Miele , Scotti Risette Riso e Mais Biologiche, Mandorle, Melinda Mela Golden, Finocchio Crudo, Mela. more...
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Gaining 0.4 kg a Week
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Alessia2787's Weight History
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