Weigh In record (no journal entry) for 05 March 2021
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82.9 kg
Lost so far: 7.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 96.49g | Prot: 35.54g | Carbs: 26.70g.
Snacks/Other: Siyah Zeytin, Bim Bili Bili Yumurta , Kırmızı Kapya Biber, Tahin (Serel) Tahin, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Göbek Marul, Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı, Kebir Tereyağ. more...
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Losing 88.2 kg a Week
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@ketomanlife's Weight History
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