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İyi gidiyorum sakiiiinnn detoksu unutttt yok öyle bişiiii.
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 74.54g | Prot: 50.65g | Carbs: 57.31g.
Breakfast: Kavurma, Muratbey Topi Peynir, Tereyağı, Yumurta, Siyah Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Domatesler, Dağhan Sucuk, Migros Eski Kaşar. Dinner: Tavuk Sote, Zeytinyağlı Enginar. Snacks/Other: Kırmızı Şarap, Tatlı İçecek veya Likör, Sprite Sprite, Sek Tam Yağlı Süt. more...
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Losing 3.9 kg a Week
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 Comments
Kendimi kandırırken ben...
06 Mar 21 by member: merrveell
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