Weigh In record (no journal entry) for 06 March 2021
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 70.68g | Prot: 68.80g | Carbs: 157.17g.
Breakfast: Salz, K-Classic Milch 1,5% , Danone Fruchtzwerge, Mangos, Kerrygold Extra Ungesalzen, Spiegelei, Kaffee, Coppenrath & Wiese Roggenbrötchen. Lunch: K-Classic Smoothie Apfel/Banane/Mango/Maracuja, Bananenpfannkuchen. Dinner: Coppenrath & Wiese Roggenbrötchen, Chili (Selbstgemacht). Snacks/Other: Mister Choc Party Selection, Mio Sahneeis nach Moskauer Art. more...
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Losing 4.2 kg a Week
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Morgenmuffel2's Weight History
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