Weigh In record (no journal entry) for 06 March 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 36.86g | Prot: 63.39g | Carbs: 133.04g.
Breakfast: Remis Kukus atau Rebus. Lunch: Sayur Lodeh, Pecel, Bayam Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. Dinner: Telur, Bayam Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Sayur Lodeh. Snacks/Other: Pisang, Pisang. more...
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Losing 1.1 kg a Week
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dyahusna's Weight History
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