Weigh In record (no journal entry) for 06 March 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 50.27g | Prot: 67.29g | Carbs: 64.73g.
Breakfast: Putih Telur Matang, Alpukat. Lunch: Ayam Kecap, Pare, Mentimun (Kupas). Snacks/Other: Greenfields Full Cream Milk, Tomat Ceri, Plum. more...
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Losing 1.4 kg a Week
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dwigunar's Weight History
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