Weigh In record (no journal entry) for 06 March 2021
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68.8 kg
Lost so far: 24.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.95g | Prot: 42.56g | Carbs: 179.24g.
Breakfast: BonCabe Boncabe, Quaker Instant Oatmeal. Lunch: Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Corn Dog, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Fitbar Choco Delight, Khong Guan Saltcheese Crackers Biscuits. more...
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Gaining 0.4 kg a Week
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destaoct's Weight History
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