Weigh In record (no journal entry) for 06 March 2021
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127.1 kg
Lost so far: 8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 16.36g | Prot: 119.09g | Carbs: 50.74g.
Breakfast: Möhren, Clasen Bio Hanfmehl, WellMix Whey Protein Vanille, All Seasons Beerenmischung mit Sauerkirschen, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Gut & Günstig Mozzarella Leicht, Das Gesunde Plus Flohsamenschalen Gemahlen, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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