Weigh In record (no journal entry) for 05 March 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 100.15g | Prot: 91.96g | Carbs: 196.63g.
Breakfast: Nasi Goreng, Granola. Lunch: Bakso dengan Saus (Campuran). Dinner: Semur Telur. Snacks/Other: Yakult Yakult, Es Krim Batang Lapis Coklat, Cireng, Roma Biskuit Kelapa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayahkeenan's Weight History
|