Weigh In record (no journal entry) for 26 November 2013
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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1003 kcal
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Fat: 57.66g | Prot: 37.91g | Carbs: 83.31g.
Breakfast: Мойва Жареная, Рот Фронт Карамель Гусиные Лапки, Курага, Лимон, Кофе, Перепелиное Яйцо. Lunch: Алые Паруса Салат Русь. Dinner: Котлета Говяжья, Перепелиное Яйцо, Нутелла Шоколадная Паста, Овсяная Каша на Воде. Snacks/Other: Яблоко Зеленое. more...
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1976 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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Losing 0.7 kg a Week
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Tatianabond's Weight History
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