annrose's Journal, 23 Jan 11

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Weigh In record (no journal entry) for 23 January 2011

81.6 kg Lost so far: 3.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:

1606 kcal

Fat: 57.07g | Prot: 50.47g | Carbs: 230.41g. Breakfast: grapefruit. Lunch: potato chips, sprite. Dinner: risotto, pinto beans. Snacks/Other: ice cream cake. more...

2100 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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annrose's Journal, 23 Jan 11

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annrose's Weight History