Weigh In record (no journal entry) for 05 March 2021
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 38.31g | Prot: 55.23g | Carbs: 191.12g.
Breakfast: Qualitá Pão de Queijo . Lunch: Suco de Maçã, Tio João Arroz Integral Cozido, Zilio Farofa Caseira , Tutu de Feijão, Jasmine Proteína Texturizada De Soja. Dinner: Budweiser Cerveja, Heinz Molho Barbecue Regular, Liv Up Batata Rústica com Alecrim, Queensberry Geléia de Amora, Pasta de Amendoim, Wickbold Pão Integral. more...
|
Losing 0.1 kg a Week
|
|
CatarinaSGomes's Weight History
|