Weigh In record (no journal entry) for 05 March 2021
|
85.3 kg
Lost so far: 5.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2138 kcal
|
Fat: 84.44g | Prot: 99.48g | Carbs: 243.56g.
Breakfast: Вареники с Творогом, Сыр Российский, Сервелат, Дикси Яблоки Гренни Смит, Овсяная Каша на Молоке. Lunch: Хачапури по-Аджарски, Хэлси Фуд Уха. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squaredbusinessman's Weight History
|