Weigh In record (no journal entry) for 29 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1621 kcal
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Fat: 52.86g | Prot: 72.29g | Carbs: 210.08g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Kerupuk Makanan Ringan. Lunch: Telur Dadar, Ikan Panggang, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Bubur Sumsum. more...
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Maryasari's Weight History
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