MatteValle's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
92.2 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1844 kcal Fat: 58.17g | Prot: 195.64g | Carbs: 134.12g.   Breakfast: MIRABOL WHEY PROTEIN 94% (Gusto Cioccolato), Conad Latte Parzialmente Scremato UHT. Lunch: Rio Mare Tonno al Naturale, Doria Crackers Salati, Conad Carote Julienne, Il Braciere Spiedini di Suino. Dinner: Conad Cono Amarena, Lattebusche Casatella , Dal Salumiere Prosciutto Crudo Stagionato 11 Mesi, Italiamo Sugo alla Salsiccia, Polenta Valsugana Polenta Valsugana. Snacks/Other: Coca-Cola Coca-Cola, EVOLATE 2.0 WHEY PROTEIN ISOLATE (Cheesecake Mirt.). more...
Gaining 0.1 kg a Week

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MatteValle's Weight History


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