Weigh In record (no journal entry) for 05 March 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 57.01g | Prot: 62.33g | Carbs: 97.52g.
Breakfast: Gut & Günstig Lachsschinken, K-Classic Delikatess Bierschinken, K-Classic Bockwurst, Arla Kaergarden Gesalzen, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Hemme Milch Schoko, Hemme Milch Tagesfrische Vollmilch. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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