Weigh In record (no journal entry) for 05 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 26.30g | Prot: 40.87g | Carbs: 104.41g.
Breakfast: Visconti Torrada Integral, Visconti Torrada Integral, Tirolez Creme de Ricota Light. Lunch: Salada Crua, Ovo Cozido, Ovo Cozido. Dinner: Alface de Folha Verde, Subway Tomate, Lanche Natural. Snacks/Other: Nestlé Iogurte Grego Light, Maçãs, Laranjas. more...
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steady weight
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ritaguigi's Weight History
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