Weigh In record (no journal entry) for 05 March 2021
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 32.82g | Prot: 28.46g | Carbs: 104.73g.
Breakfast: Jungle Oats, Checkers Long Life Full Cream Milk, Green Tea, Coffee with Milk, Brown Sugar. Lunch: Cheese and Tomato Sandwich. Snacks/Other: Grapes, Red Delicious Apples, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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Jules0077's Weight History
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