Weigh In record (no journal entry) for 05 March 2021
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51 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 32.59g | Prot: 91.98g | Carbs: 33.30g.
Breakfast: Putih Telur, Telur, Tora Bika Creamy Latte. Lunch: Sawi Putih, Dada Ayam, Bawang Putih. Dinner: Mayora Teh Pucuk Harum, Shihlin Shihlin Crispy Chicken. Snacks/Other: Indofood Doritos Barbeque. more...
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Gaining 0.4 kg a Week
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Ayreentoh's Weight History
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