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Dinner yesterday: fathead pizza. My first time making it. OMAD till about noon. Keto every day.
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 57.18g | Prot: 38.00g | Carbs: 38.20g.
Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Fathead Pizza, 20 servings. more...
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Gaining 3.8 kg a Week
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tech nerd's Weight History
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