Weigh In record (no journal entry) for 25 November 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2013:
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658 kcal
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Fat: 38.92g | Prot: 11.93g | Carbs: 66.17g.
Breakfast: Lucerne Half-and-Half, Coffee, Danish Pastry with Nuts. more...
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Gaining 1.4 kg a Week
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