Weigh In record (no journal entry) for 05 March 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1450 kcal
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Fat: 64.35g | Prot: 97.11g | Carbs: 119.51g.
Breakfast: Forever Vanilla Shake Mix, Forever Aloe Vera Gel. Lunch: Alpenhof Siedefleisch Vom Rind, Blaubeeren, Mautner Markhof Tafelkren, S-Budget Estragon Senf, Sonnenblumenöl, Pastinaken Gekocht, Gekochter Sellerie, SPAR Linsen, Gekochte, Reife Zwiebeln, Gekochte Karotten, Radatz Echte Rindsuppe. Dinner: Joya Hafer-Drink, Forever Vanilla Shake Mix. Snacks/Other: Ja Natürlich Bio Reiswaffeln ohne Salzzusatz, Merkur Tiroler Graukäse Mager, Cocktailtomaten. more...
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2364 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cooking - 45 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...
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ViktoriaKroell's Weight History
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