Weigh In record (no journal entry) for 05 March 2021
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88.3 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.65g | Prot: 35.58g | Carbs: 112.92g.
Breakfast: Kaffee, REWE Gefrorene Himbeeren, Sachsenmilch Vollmilch, Wurzener Haferflocken Zart. Lunch: Frosta Bami Goreng. Snacks/Other: Kaffee, Jeden Tag Vollmilch, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.1 kg a Week
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