Weigh In record (no journal entry) for 05 March 2021
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87.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 105.15g | Prot: 107.36g | Carbs: 28.28g.
Lunch: Yuu'n Mee Garnelen in Knusperpanade. Dinner: Milfina Erzherzog Johann, Gekochtes Ei, Clever Toastschinken, Ölz Eiweißbrot, Wiesentaler Berner Würstel. more...
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Losing 0.7 kg a Week
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