herlisa chairani's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
97 kg Lost so far: 10 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1516 kcal Fat: 117.45g | Prot: 38.18g | Carbs: 84.35g.   Lunch: B.J. Bawang Merah Goreng, Shirataki Nasi, ABC Sambal Terasi, Finna Food Sambal Terasi Uleg, Boiled Egg. Snacks/Other: Bakwan, Bakwan. more...
Losing 1.4 kg a Week

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herlisa chairani's Weight History


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