|
Greetings.....my weight is up this week. :( That is what happens when I eat and CAN NOT exercise. :( I so miss my hooping!! Go team!! In the Flat Belly Competition!!
|
68.0 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2013:
|
1113 kcal
|
Fat: 18.62g | Prot: 79.07g | Carbs: 172.09g.
Breakfast: Tea (Brewed), Banana Bread Baked Oatmeal (for one). Lunch: Weight Watchers Ranch Multigrain Crisps, Lettuce, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, StarKist Chunk Light Tuna in Water. Dinner: Raspberries, Del Monte Del Monte Gold Extra Sweet Pineapple, naturally preferred Whey Protein Powder naturally preferred, Kroger carbmaster yogurt, banana. Snacks/Other: 1% Fat Milk, Kroger Mozzarella String Cheese, Red Delicious Apples. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|