Weigh In record (no journal entry) for 05 March 2021
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83.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 95.48g | Prot: 76.13g | Carbs: 86.27g.
Breakfast: Сосиски Молочные, Вареное Яйцо, Good Food Семечки Подсолнечника, Кофе с Молоком. Lunch: Хурма, Котлета Говяжья, Помидоры Черри, Гречка Отварная. Dinner: Кофе с Молоком, Котлета Говяжья. more...
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Losing 1.4 kg a Week
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Olyamiha's Weight History
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