Weigh In record (no journal entry) for 05 March 2021
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104.1 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 17.86g | Prot: 113.01g | Carbs: 110.83g.
Breakfast: Tomatenmark, Graubrot, Hawesta Thunfischstückchen in Fruchtiger Tomatensauce, Tomatenmark, Schwarzbrot. Lunch: Oldenländer Schweinefilet, Möhren, Grüne Erbsen, Pellkartoffeln. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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