Weigh In record (no journal entry) for 05 March 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 73.33g | Prot: 82.77g | Carbs: 93.33g.
Breakfast: Pochiertes Ei, Extra Natives Olivenöl, Aldi Rote Paprika, Gervais Körniger Frischkäse. Lunch: Zucchini, Thermomix Spaghetti Carbonara. Dinner: Lidl Camembert . Snacks/Other: Rossmann Protein Riegel. more...
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Losing 4.2 kg a Week
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