Weigh In record (no journal entry) for 05 March 2021
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113.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.75g | Prot: 42.21g | Carbs: 229.89g.
Breakfast: Orangensaft. Lunch: Weintrauben, Äpfel. Dinner: Nutella Nutella, Butter, Lieken Urkorn Gersterbrot , Dr. Oetker Pizza Tradizionale Diavola. more...
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Gaining 0.3 kg a Week
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Brutschi's Weight History
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