Francescasbert's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
62.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1419 kcal Fat: 26.67g | Prot: 113.66g | Carbs: 169.88g.   Breakfast: Grancereale Croccante con Riso, Coop Yogurt Bianco Naturale Magro, Myprotein Impact Whey Protein Vanilla Raspberry, Albume d'uovo. Lunch: Penny Market Pane Bauletto Integrale, Pini Carpaccio Fesa di Bovino Scelto. Dinner: Land Yogurt Greco 0% , OK Bio Gallette di Mais. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Penny Market Crackers Integrali. more...
200 kcal Exercise: Pesi - 1 hour, Apple Health - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Francescasbert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.