Weigh In record (no journal entry) for 04 March 2021
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100.6 kg
Lost so far: 5.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 88.05g | Prot: 127.75g | Carbs: 112.32g.
Breakfast: Мёд, Каша Пшенная на Воде. Lunch: Liebendorf Сыр Тильзитер, Белая Мука, Яйцо, Мясновъ Творог 5%. Dinner: Простоквашино Молоко 2,5%, Liebendorf Сыр Тильзитер, Яйцо, Цветная Капуста. Snacks/Other: Мясновъ Кефир 2,5%, Мясновъ Творог Мягкий 7%. more...
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Losing 1.4 kg a Week
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Татьяна1980.'s Weight History
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