Weigh In record (no journal entry) for 05 March 2021
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 43.16g | Prot: 40.37g | Carbs: 184.58g.
Breakfast: Lätta Extra Fit mit Buttermilch, Honig, Weizenbrötchen. Dinner: Gut & Günstig Bauernbrot, Corbell Schlemmer-Gulasch. Snacks/Other: After Eight Mint Chocolate Thins, Conradl Erdbeer Sahne Torte. more...
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Losing 1.4 kg a Week
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Schmidt-87's Weight History
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