Weigh In record (no journal entry) for 05 March 2021
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 29.37g | Prot: 43.32g | Carbs: 56.53g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Бутерброд с Колбасой. Lunch: Bombbar Протеиновое Печенье Апельсин-Имбирь, Винегрет, Треска Отварная, Гречка Отварная. more...
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Losing 4.2 kg a Week
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Видимаяцель's Weight History
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