Weigh In record (no journal entry) for 04 March 2021
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109.0 kg
Lost so far: 2.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 79.68g | Prot: 197.54g | Carbs: 170.18g.
Breakfast: PBfit Peanut Butter Powder, Lepti Trim6 Creamy Chocolate Shake Meal Replacement, Lepti Trim6 Creamy Chocolate Shake Meal Replacement. Lunch: Tropicana Lemonade, McAlister's Deli Chips & Salsa, On The Border Refried Beans with Cheese (Side), Mexican Rice, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Dinner: Dasani Bottled Water (16.9 oz), Chicken Burger, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 1.3 kg a Week
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dwightstelly's Weight History
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