Weigh In record (no journal entry) for 05 March 2021
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 23.28g | Prot: 20.79g | Carbs: 48.26g.
Breakfast: Terong Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kue Gula (dengan Margarin). more...
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Gaining 0.1 kg a Week
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mars.mark's Weight History
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